Yoga I/II - Dance Classes NYC

Yoga I/II

Description

This class takes the basic movements taught in Yoga I and develops them into a more fluid series that further increases the strength and flexibility already achieved in the body. It develops a sense of creativity and freedom in the body that further relates this particular system of Yoga to dance in all of its aspects. It endorses each student's responsibility to and for her/himself as artist, performer, and person. Pre-requisite: Yoga I.

Schedule

Tuesdays
10:00 am - 11:20 am Leslie Journet
Thursdays
10:00 am - 11:20 am Leslie Journet

Technique

Level

Instructor

Suggested Attire

Please wear clothing that you can easily move in and clothes that allow the teacher to see your body and make corrections.

Learn Yoga

Join this class and improve your over all circulation, build a light and strong body, and leave with a calm mind.
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