The Ailey School

Exercises done at the barre develop greater speed, strength, flexibility and coordination of the legs, torso, arms and head. More of the barre-work is done on demi-pointe for increased strength and balance. Stretches are given to develop increased flexibility in the hips and legs for higher extensions and better turn out. The basic ballet directions are taught in the center. Simple jump combinations are taught and reversed and include simple beats. Pirouettes in the basic positions are mastered. Big jumps traveling across the floor focus on covering space.