The Ailey School

Simple basic exercises begin at the barre. These exercises develop the muscles of the legs, their turn-out, extension and plié as well as their coordination with the torso, arms and head. In addition, elementary movement coordination is taught as well as the proper distribution of body weight over both legs and on one leg; mastery of the positions of the feet and arms are focused on intently. Concepts of en dedans, en dehors, demi-pointe on both legs and one leg are also introduced. Transition steps such as glissade, pas de bourré, soutenu, etc. are mastered at this level. Simple jumps are done in the center. Short combinations with long jumps and waltz steps, pas de bourrées are done across the floor.